St. Paul urges all Christians to "Be joyful always... give thanks in all circumstances, for this is God's will for you in Christ Jesus" (1 Thess. 5:16, 18, NIV). I have a painful tendency to come up short on both points. Even when there's nothing obvious to dread, the first mental message I get upon waking is usually "Why bother getting up? Nothing worthwhile ever happens to you anyway." Even when there's nothing obvious to complain about, I feel semi-depressed a good bit of the time. Blame bad habit, natural temperament, physical health, or all three--in any case, "life stinks" is not a pleasant attitude to live with.
Still, as with most negative personality traits, those of us who suffer from chronic pessimism tend to dread even more the prospect of changing. There's something comfortable about familiar territory even when we're miserable in it. The idea of moving up to new ground can generate a mental image of perpetual climbing, never reaching the top, never being able to rest, never really seeing things get perceptibly better. With this idea fixed in our heads, attempts at self-motivation prove sporadic at best.
The antidote is God-motivation, which is probably why Paul placed "Pray continually" (1 Thess. 5:17) right in the middle of his call to joy and thanksgiving. The three are inseparable in a Christlike attitude, and there is no place for being sporadic; this approach is to be practiced "always... continually... in all circumstances."
Hard? No question. Slow progress? Almost certainly. The development of such practices--even coming to understand exactly what they look like in an individual life--usually is sporadic. But it becomes a bit easier when we remember that it's not our strength but God's that does the real work. The mistake most of us make is to let our circumstances, our weaknesses, and our emotions "get in our eyes" and block our view of God's strength, God's adequacy, and God's provision. Even our prayers often focus on our wishes for what we see as the best solutions--which leaves little time or inclination to praise God for Who He is and to thank Him for all He has already done.
Next time you find yourself thinking "I can't" in regard to a point of spiritual growth, don't argue directly. Read the Bible, look at the stars, or review what God has done for you in the past--and see if your gloom-and-doom feelings don't fade away in His light.
Job saw life's achievements all crumble around him;
It seemed God had left him when trouble had found him.
He cried out to Heaven for some explanation,
For justice, fair hearing, and quick vindication.
And God finally answered from out of the thunders,
Directing Job's vision to all the Lord's wonders.
Job quickly left off from bemoaning his story:
All else was forgotten in light of God's glory.
I cried out to Heaven for freedom from troubles,
And for quick relief from my doubts and my struggles.
My longing for ease was obscuring my vision
Of God's mighty strength and His endless provision.
Then He urged, "Remember the ways I have brought you,
The deeds I have done and the things I have taught you."
I felt so ashamed in recalling life's story:
All else was forgotten in light of God's glory.
Our Father is Master of everything living;
Our Lord, the Almighty, is constantly giving;
Yet we, wretched mortals, crave comfort and pleasure
And give little thought to God's Heavenly Treasure.
Stop praying for things that you think you're "deserving,"
And look to your Lord and His purpose unswerving,
And open your Bible--get lost in His Story--
Let all be forgotten except His own glory.
Showing posts with label pessimism. Show all posts
Showing posts with label pessimism. Show all posts
Tuesday, October 27, 2009
Tuesday, April 21, 2009
If You Count the Things That You Do Not Have
Are you a natural positive thinker? If so, that in itself is a blessing worth counting. Just please don't look down on those of us who have to work harder at being happy.
Exactly what makes someone a perpetually cheerful soul or a gloom-and-doom pessimist is a question with no obvious or simple answer. Circumstances have relatively little to do with it; there are cheerful cancer patients and miserable socialites. Genetic and chemical makeup are definitely contributing factors; just as some people have natural talent for music or sports, others have natural talent for the sunny outlook. But like most lifestyle tendencies, optimism and pessimism are also heavily nurtured by habit. Feed the mind a steady habit of complaining and looking at the negative--and surround yourself with others who do the same--and soon you'll be hating your whole life as a matter of course.
Considering that the good things in most lives outweigh the bad on any careful examination, it's surprising how many people find it far easier to think negative than positive. Blame advertisers or news reporters if you like, but probably a spirit of dissatisfaction is one of the facts of fallen human nature. And probably nothing that feels so natural makes us so miserable--or accomplishes so little.
God's prescription for curing the gloomy-thinking syndrome? "Count your blessings," as the old song goes. As you go through the list, take time to thank God for each item. Then spend some time thanking and praising Him just for being what He is: kind, all-powerful, merciful, all-knowing, loving, Creator of all... Repeat every time you feel depressed, discouraged, or mad at the world.
When we practice looking at God rather than at circumstances, we better appreciate how much bigger He is than any problem.
If you count the things that you do not have,
You will count yourself ever poor,
Though your savings keep eighteen banks afloat
And gold knockers adorn your door.
For you are a small part of all the world,
So the sum of the things it holds
Always will be far more than what you can clasp,
Though your fate endless wealth unfolds.
So forget the things that you do not have;
Thank the Lord Who made sun and star
For the blessings and treasure He gives to you,
And rejoice in how rich you are!
If you only look at your pains and woes,
They will grow in your frightened mind
Into giants that bar your every path,
And give constant pursuit behind.
But it's not their physical size that counts
In their power to trouble your heart;
It's the size of the doubt that you hold within,
Which just swells once you let it start.
Turn your eyes away from your earthly pains;
Fix your gaze on the Lord of All;
And as you give praise to His glorious might,
You will see life's worst giants fall!
Exactly what makes someone a perpetually cheerful soul or a gloom-and-doom pessimist is a question with no obvious or simple answer. Circumstances have relatively little to do with it; there are cheerful cancer patients and miserable socialites. Genetic and chemical makeup are definitely contributing factors; just as some people have natural talent for music or sports, others have natural talent for the sunny outlook. But like most lifestyle tendencies, optimism and pessimism are also heavily nurtured by habit. Feed the mind a steady habit of complaining and looking at the negative--and surround yourself with others who do the same--and soon you'll be hating your whole life as a matter of course.
Considering that the good things in most lives outweigh the bad on any careful examination, it's surprising how many people find it far easier to think negative than positive. Blame advertisers or news reporters if you like, but probably a spirit of dissatisfaction is one of the facts of fallen human nature. And probably nothing that feels so natural makes us so miserable--or accomplishes so little.
God's prescription for curing the gloomy-thinking syndrome? "Count your blessings," as the old song goes. As you go through the list, take time to thank God for each item. Then spend some time thanking and praising Him just for being what He is: kind, all-powerful, merciful, all-knowing, loving, Creator of all... Repeat every time you feel depressed, discouraged, or mad at the world.
When we practice looking at God rather than at circumstances, we better appreciate how much bigger He is than any problem.
If you count the things that you do not have,
You will count yourself ever poor,
Though your savings keep eighteen banks afloat
And gold knockers adorn your door.
For you are a small part of all the world,
So the sum of the things it holds
Always will be far more than what you can clasp,
Though your fate endless wealth unfolds.
So forget the things that you do not have;
Thank the Lord Who made sun and star
For the blessings and treasure He gives to you,
And rejoice in how rich you are!
If you only look at your pains and woes,
They will grow in your frightened mind
Into giants that bar your every path,
And give constant pursuit behind.
But it's not their physical size that counts
In their power to trouble your heart;
It's the size of the doubt that you hold within,
Which just swells once you let it start.
Turn your eyes away from your earthly pains;
Fix your gaze on the Lord of All;
And as you give praise to His glorious might,
You will see life's worst giants fall!
Thursday, December 20, 2007
More Than Just Positive Thinking
Optimist-pessimist jokes are always good for a chuckle. Usually it's the pessimist who comes off looking bad: "The optimist sees the doughnut, the pessimist the hole." "If it weren't for the optimist, the pessimist would never know how happy he isn't." But sometimes the optimist gets a turn at being foolish:
An optimist and a pessimist both fell off the roof of a thirty-story building. As they plummeted past the fifteenth floor, the pessimist was heard to yell, "Help!"
The optimist yelled, "All right so far."
Which is the more Christian worldview: optimism or pessimism? One would think we should be optimists: after all, we have God's own Word that we can count on eternal life and all things working out for good! Indeed, some Christians talk so much about God's blessings that one wonders if they've read the whole Bible (or all of today's missions news), which also notes the inevitability of problems. But to hear some other Christians, one would think optimism was pure foolishness--as far as this life is concerned, at least. Someone always seems to be pointing to wars, sexual immorality, or "above all offend no one" attitudes as evidence that this world has reached the point where the only thing to do is wait for Christ to come back and burn it.
So should Christians be optimists or pessimists? The surprising answer is neither. Both optimism and pessimism are based on human expectations, expectations that (regardless of what some positive thinkers say) never can fully control what happens. Christianity is based on direct assurance from the One Who does control what happens--assurance that, while "in this world [we] will have trouble" (John 16:33, NIV), we can rejoice and be thankful (cf. 1 Thess. 5:16, 18), knowing that everything will end well. "Everything will end well" is not mere optimism any more than "we will have trouble" is mere pessimism. Either both are fact, or God is a liar.
The Christian ideal is a heart hurting for the pains of this world, longing for (and counting on) the return of Christ, yet joyful in every moment of earthly duty He calls us to.
The optimist says, "It's the best world there is";
The pessimist says, "Just our luck."
The Christian says, "God made all things good,
But they'll be even better above."
The optimist says, "That doughnut looks great";
The pessimist, "Look at that hole."
The Christian says, "God gives daily bread,
Whether doughnut or crust or roll."
The optimist says, "It's a half-full glass";
The pessimist says, "Drink's half gone."
The Christian says, "God has filled my cup,
And His blessings flow on and on."
The optimist, falling, thinks, "Fine so far";
The pessimist thinks, "I'll land hard."
The Christian thinks, "Whether live or die,
My hope is with Christ in God."
An optimist and a pessimist both fell off the roof of a thirty-story building. As they plummeted past the fifteenth floor, the pessimist was heard to yell, "Help!"
The optimist yelled, "All right so far."
Which is the more Christian worldview: optimism or pessimism? One would think we should be optimists: after all, we have God's own Word that we can count on eternal life and all things working out for good! Indeed, some Christians talk so much about God's blessings that one wonders if they've read the whole Bible (or all of today's missions news), which also notes the inevitability of problems. But to hear some other Christians, one would think optimism was pure foolishness--as far as this life is concerned, at least. Someone always seems to be pointing to wars, sexual immorality, or "above all offend no one" attitudes as evidence that this world has reached the point where the only thing to do is wait for Christ to come back and burn it.
So should Christians be optimists or pessimists? The surprising answer is neither. Both optimism and pessimism are based on human expectations, expectations that (regardless of what some positive thinkers say) never can fully control what happens. Christianity is based on direct assurance from the One Who does control what happens--assurance that, while "in this world [we] will have trouble" (John 16:33, NIV), we can rejoice and be thankful (cf. 1 Thess. 5:16, 18), knowing that everything will end well. "Everything will end well" is not mere optimism any more than "we will have trouble" is mere pessimism. Either both are fact, or God is a liar.
The Christian ideal is a heart hurting for the pains of this world, longing for (and counting on) the return of Christ, yet joyful in every moment of earthly duty He calls us to.
The optimist says, "It's the best world there is";
The pessimist says, "Just our luck."
The Christian says, "God made all things good,
But they'll be even better above."
The optimist says, "That doughnut looks great";
The pessimist, "Look at that hole."
The Christian says, "God gives daily bread,
Whether doughnut or crust or roll."
The optimist says, "It's a half-full glass";
The pessimist says, "Drink's half gone."
The Christian says, "God has filled my cup,
And His blessings flow on and on."
The optimist, falling, thinks, "Fine so far";
The pessimist thinks, "I'll land hard."
The Christian thinks, "Whether live or die,
My hope is with Christ in God."
Subscribe to:
Posts (Atom)